The end of the calendar year can bring a sense of relief and of rest as people take holidays or time off. However, for many women this time of year can cause a pile up of invisible labour with expectations of coordinating of family events, kids being on holiday and/or navigating potentially difficult family relationships. This sharp increase in invisible labour is often matched with deadlines at work and can lead to increased stress and potential for burn out.

We would like to invite you to join us at the University of Adelaide to hear from Annie Harvey, a TEDx and keynote speaker with expertise in neuroscience and brain health, education and coaching, on how to manage stress around this time of year and lower your risk of burn out. The keynote event will be followed by networking at UniBar from 7.00 pm.